Dr. Tomah Phillips
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Watermelon Mint Agua Fresca

9/10/2014

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Summer is coming to a close, but while the sun is still shining bright and the days are long why not take advantage - ocean dips, bike rides, and delicious refreshments. 

This one really hits the spot on a hot day, and is a cinch to make.

Watermelon Mint Agua Fresca Recipe

Picture
I used one full small watermelon, which was roughly four cups.
Put the watermelon in a blender, and add 1/2 cup cold water and the juice of one lime.
Puree until smooth.

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Muddle a handful of fresh mint leaves and 2 tbsp sugar in the bottom of a pitcher, pour in the pureed watermelon mix, and stir to dissolve sugar.

You can also add a few slices of cucumber to the pitcher for added flavour.
Picture
Serve in glasses over ice, and store pitcher in the fridge.

Enjoy the last days of summer!
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  • Home
  • About
    • About Dr. Tomah
    • My Philosophy
    • About Naturopathic Medicine
  • Services
    • Total Health Tennis
    • Conditions >
      • Digestive Disorders >
        • SIBO / IBS >
          • SIBO Questionnaire
      • Sleep Disorders
      • Fatigue & Adrenal Dysfunction
    • Treatments >
      • Diet and Personalized Nutrition
      • Herbal Medicine
      • Acupuncture
    • Naturopathic Lab Testing >
      • Adrenal Stress Test
      • SIBO / IBS Breath Test
      • Comprehensive Digestive Stool Analysis
      • NutriGenomix Genetic Test
      • Vitamin D Testing
  • FAQ
    • What To Expect
    • FAQ
    • Fee Schedule
  • Articles
  • Contact
  • Store