Summer is coming to a close, but while the sun is still shining bright and the days are long why not take advantage - ocean dips, bike rides, and delicious refreshments. This one really hits the spot on a hot day, and is a cinch to make. Watermelon Mint Agua Fresca RecipeI used one full small watermelon, which was roughly four cups. Put the watermelon in a blender, and add 1/2 cup cold water and the juice of one lime. Puree until smooth. Muddle a handful of fresh mint leaves and 2 tbsp sugar in the bottom of a pitcher, pour in the pureed watermelon mix, and stir to dissolve sugar. You can also add a few slices of cucumber to the pitcher for added flavour. Serve in glasses over ice, and store pitcher in the fridge.
Enjoy the last days of summer!
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AuthorDr. Tomah Phillips, ND Archives
April 2020
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