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Watermelon Mint Agua Fresca

9/10/2014

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Summer is coming to a close, but while the sun is still shining bright and the days are long why not take advantage - ocean dips, bike rides, and delicious refreshments. 

This one really hits the spot on a hot day, and is a cinch to make.

Watermelon Mint Agua Fresca Recipe

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I used one full small watermelon, which was roughly four cups.
Put the watermelon in a blender, and add 1/2 cup cold water and the juice of one lime.
Puree until smooth.

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Muddle a handful of fresh mint leaves and 2 tbsp sugar in the bottom of a pitcher, pour in the pureed watermelon mix, and stir to dissolve sugar.

You can also add a few slices of cucumber to the pitcher for added flavour.
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Serve in glasses over ice, and store pitcher in the fridge.

Enjoy the last days of summer!
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Dr. Tomah Phillips ND
​Alder Bay Wellness Ltd

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  • Home
  • About
  • Services
    • Health Optimization
    • Total Health Tennis
    • Conditions >
      • Digestive Disorders >
        • SIBO / IBS >
          • SIBO Questionnaire
          • SIBO / IBS Breath Test
      • Fatigue & Adrenal Dysfunction
    • Treatments >
      • Diet and Personalized Nutrition >
        • NutriGenomix Genetic Test
        • Food Sensitivity Testing
      • Herbal Medicine
      • Acupuncture
    • Fee Schedule
  • Articles
  • Contact